Taking daily thyroid hormone replacement medication can help restore your thyroid hormone levels and take control of your symptoms. Hypothyroidism occurs when this gland isn't producing enough hormones to meet your body’s needs. The thyroid produces hormones that regulate mood, metabolism, energy levels, body temperature, heart rate, and blood pressure.
Fortunately, eating certain foods can help boost the effectiveness of your thyroid - a little butterfly-shaped gland in your neck with a big role in how well your body works.
If you have hypothyroidism, or an underactive thyroid, you may experience fatigue, depression, constipation, and other more serious health concerns.
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